Wednesday, June 19, 2019

Turn Over A New Leaf...

Turn over a new leaf and discover what healthy food can do you for you! I have never been much of a salad eater but after becoming more aware of all the riches hidden within these leafy greens, I have a whole new attitude. If you learn what your food could do for you, would you make healthier selections? Rich in vitamin A, C, E, K as well as B vitamins (which help convert the food into energy that you can use), there is plenty to get excited about! Become a powerhouse full of strength! Fill up with fiber, iron, magnesium, potassium, calcium as well as other beneficial antioxidants to look and feel your best.

There are so many ways to add veggies to your diet and enjoy them:
adding veggies to pizza, smoothies, wraps, burgers and sandwiches are just few to begin with. If you're ready to turn over a new leaf and begin feeling better, then I say #Cheers to you!






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