Friday, August 9, 2019

Shopping On A Budget Pt. 1


This title says it all! Everything featured here is from Dollar Tree. I have used the fruit featured here in my protein smoothies and they are so delicious and a great way to help me stick to my healthy-ish lifestyle. The mixed and frozen veggies are good time savers for quick stir fry meals and weekly meal prepping. Instead of using butter, which is high in Saturated Fat, use heart healthy fats like Olive Oil or Extra Virgin Olive Oil (EVOO). Also, try some low fat protein with options like; name brand turkey bacon, turkey burgers and even Tilapia. There are many places you can shop and still meet your budget but this is just showcasing another way to make your dollar stretch even more if you need to! Try making a list before you go shopping -at any store and stick to the essentials. On the other hand, if Dollar Tree is one of your guilty pleasures (like me) and you frequent often, why not grab some frozen fruit and veggies to help you stick to your healthy eating goals! 

















6 comments:

  1. Awesome..I love this!!! I would have never thought you could get so many healthy options in Dollar Tree. Thanks for sharing the great finds.

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    Replies
    1. Exactly! Who knew? The more we know, the better choices we can make! Glad u liked it!;)

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  2. I love shopping for healthy options at the Dollar Tree. It's a great way to eat healthy and stay within a budget!

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