The photos featured here are to show how much more food you yield when you buy and prepare whole foods. Buy Less, Spend less and get more meals! Look below at how few items you'll need to make 3 full meals for lunch and/or dinner for the week. Stick to budget, stick to prepping and conquer your healthy eating goals! Take away: You don't have to spend a lot of money to eat healthy; you just need to Plan and Prepare. 😃
"Health is a state of Body. Wellness is a state of being." - J.Stanford
Subscribe to:
Post Comments (Atom)
Piece of Mind...Peace of Mind
Hello healthy people: I'm back to talk stress management because I can't stress enough...how much staying organized can change your ...
-
It's no secret that negative thinking can get you down, making it hard to get back up! I'd like to encourage you to try a...
-
If you're sitting at home and want something rich and sweet to hit the spot, I encourage you to try making fun and heal...
-
Along with feeling physically strong and grounded...Yoga and mindful mediation subtly helps me with Love, Compassion, Forgiven...





Wow!!!! This looks great..I will definitely start to prep meals with these awesome ideas.
ReplyDeleteQuick and simple, right? And the grocery bill is minimal! Double win!:)
DeleteThis looks amazing 😍
ReplyDeleteWow can you say food porn!! Looks delicious 😍😋
ReplyDelete