RaNdOs -Random Healthy Meal Options...

                Open Faced Breakfast Sandwich w/ Turkey Egg and Fresh Spring mix and Cherries

                     Grilled Cornish Hen w/ Green Beans and Veggie Rice w/ Edamame

                  Breakfast Sandwich w/ Fried Egg, Turkey Breast and spring mix on 45 Calorie Toast

                                          Grilled Chicken, Roasted Potatoes w/ Fiesta Corn

                   Turkey Burger w/ Spring Mix N Butternut Squash and Sweet Potato Fries

               Banana Pancakes, Turkey Sausage Patties w/ Egg and Spinach scramble w/ Cherries

 Breakfast Sandwich on Whole Grain Waffle w/ Turkey Sausage patty, fried egg N low fat cheese

                                  Cabbage and Chorizo Soup w/ Whole Wheat Italian Loaf

                        Grilled Tilapia w/ Yellow Rice & Black Beans with Corn Tortillas

                  Cinnamon Toast and Oatmeal w/ Turkey Sausage Patties and Scrambled eggs

                                                Vegetarian Quesadillas with Black Beans

       Whole Grain Waffles with Turkey Sausage Patty, Egg N Spinach scramble and Oatmeal

       Rotisserie Chicken with Mixed Vegetables and Roasted Potatoes w/ Pepper and Onion

                                      Ramen and Asian Stir Fry w/ Grilled Chicken Breast

                                 Non Gourmet Fish Fillet w/ Baked Sweet Potato Waffle Fries

             Turkey Burger on Whole Wheat English Muffin with low fat cheese and spring mix

                  Whole Wheat English Muffin with Egg N Spinach Scramble and Fresh Fruit

           Low Fat Vanilla Yogurt w/ Blueberry/Strawberries and Vanilla Oat Belvita crackers

 Turkey Burger on Whole Wheat English muffin w/ Sweet Potato Waffle Fries and Strawberries

        Rotisserie Chicken, Baked Sweet Potato, Steamed Broccoli w/ Whole Wheat Italian Loaf

                                                 3 Bean Vegetarian Chili w/ Brown Rice

                              Old Fashioned Oatmeal with Mixed Nuts and Watermelon

                                     Chicken Quesadilla with Green Beans and Black Beans

            Grilled Fajita Steak and Brown Rice on Spring Mix with Corn and Black/Pinto Beans

 Breakfast Casserole: Eggs, Bread, Veggies, Meat (optional) and cheese -all of your choice

                                             Baked Breakfast Casserole with Cantaloupe

                                          Chopped Chicken and Broccoli on Russet Potato

                                        Chopped Steak with Bell Peppers over Spring Mix

                      Taco Seasoned Beef w/ Bell Peppers and Scrambled Eggs w/ Fresh Oranges

 Breakfast Pizza: Whole Wheat Tortilla, Fried Egg, Spinach and fire Roasted Tomatoes w/ Mozzarella

 Breakfast Pizza: Whole Wheat Tortilla, Breakfast Ham, Scrambled eggs w/ spring mix and peppers

                                   Potato and Egg Scramble w/ Turkey Bacon and Strawberries

 Breakfast Sandwich w/ Fried Egg, Roasted Turkey Breast and spring mix on 45 Calorie Toast

                                     Veggie Rice and Egg Scramble w/ Pan Grilled Tilapia

                               Grilled Tilapia over Brown N Wild Rice w/ Steamed Broccoli