Southern-Style Pan Fried Catfish and Green Beans...

My friend came to visit a few weeks ago and brought over some Catfish for us to cook up. I don't usually deep fry my foods so I asked if she wouldn't mind doing a spin on the typical deep fried Catfish meal. She agreed and this was the outcome!

Check out the videos above to see how I made this delicious catfish!! I made my very own bread crumbs out of whole wheat crackers that I seasoned and pan fried the fish with just a few tablespoons of EVOO (extra virgin olive oil)! You can't have Catfish without southern green beans -so we've got that covered as well; right along with some quinoa for extra protein and fiber. 😊

I love finding balance in my favorite comfort foods! It gives me a feeling of nostalgia and accomplishment when I can blend favorite foods and still meet my healthy eating goals. #winning

***Try it...come back and tell me what you think***