Pizza for breakfast? -Why not? Anyone who knows me, knows that I love pizza and could eat it every day. When most people think of pizza they think "greasy" or "unhealthy". However, pizza is one of those meals that can be created to be whatever you want it to be. Think of pizza like an open faced sandwich. You can make your own crust with whole-wheat flour or you can save some time like I did here and buy whole-wheat flour tortillas. -not the bomb but it'll do ;). Once you decide on a crust, you can start selecting toppings. I would suggest going lean on proteins, like Chicken and Turkey Sausage. I would encourage loading up on veggies like bell peppers, spinach, arugula, etc. Use herbs and spices to enhance flavor and just remember to go easy on the cheese and feel free to experiment with low-fat cheeses and enjoy!
"Health is a state of Body. Wellness is a state of being." - J.Stanford
Wednesday, May 22, 2019
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