Visit the grocery store and take a trip down the snack aisle to explore healthier options and don't be afraid to try something new! You may find your new favorite snack. ;)
Wednesday, October 17, 2018
On the go...there's a SNACK for that!
High energy snacks like mixed nuts, fruit and whole grains provide heart healthy fats, fiber and protein. All of these nutrients will keep you feeling fuller, longer....and will hopefully keep you away from the vending machines. Buy your snacks already portioned out for you or take a few minutes to portion and pack yourself! It's definitely time well spent if you're trying to control your snacking and reduce calories/fat from unhealthy options. Be sure to practice proper portion control, balance, read your nutrition labels, and enjoy!
Visit the grocery store and take a trip down the snack aisle to explore healthier options and don't be afraid to try something new! You may find your new favorite snack. ;)
Visit the grocery store and take a trip down the snack aisle to explore healthier options and don't be afraid to try something new! You may find your new favorite snack. ;)
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Turn over a new leaf and discover what healthy food can do you for you! I have never been much of a salad eater but after becoming more awar...
Great snack advice for all those snackerd in the world.....ME!!!!!👍🏾👍🏾👍🏾
ReplyDeleteabsolutely love the snack choices and I am very pleased that they are affordable. I think I want to try the cake bites! 😋
ReplyDeleteI will definitely be adding some of these ingredients to my next shopping list!!!❤
ReplyDelete